Things may feel out-of-control right now. You may be facing a lot of unknowns and disruptions. Try to be patient with yourself, your classmates, and your instructors during this time. Take care of your wellbeing first. Making a plan and adjusting your studying may help you feel even a little sense of control.
Even if we limit face-to-face time we spend with others on campus, connecting with family and friends might be more important than ever. And staying in touch with instructors, classmates, and group mates is still im-portant for continued classwork.Here are a few ideas:
Schedule video calls with friends and family. Talking with loved ones is often really helpful when you’re stressed or nervous about something. Taking a break to have a laugh is also important.
Use Hangouts or another app to connect with classmates to talk through a tough problem
Contact your advisor or Gateway Student Services for help!
Gateway Student Services Main campus – 330-494-6170 ext. 4301, email@example.com
SSC Akron – 330-494-6170 ext. 4670, firstname.lastname@example.org
If you’re doing more work on your own and your time is less structured, you might be more tempted to multitask. Many people think they can do multiple things at once. But research shows us that only about 2% of the population can multitask. Even if you feel like you’re multitasking, you’re probably not... really, you’re switching between tasks very quickly (some call this “micro-tasking”).
The downsides of multitasking and microtasking:
Assignments take longer. Each time you come back to an assignment (from Instagram for example), you have to get familiar with it, find your spot, remember what you were going to do next, etc.
You’re more likely to make mistakes. Distractions and switching between tasks tires out the brain.
You’ll remember less. When your brain is divided, you’re less able to commit what you’re learning to long-term memory (because it doesn’t get encoded properly into your brain).
What to do instead
When you need to study something important, consider The Magic of Monotasking.
Consider your learning style and choose the right reading environment. What noise level can you tolerate? Is there good lighting? Consider these three factors: location, atmosphere and distractions. You'll comprehend more if you're in a place that increases your focus and concentration.
Surveying the text helps you learn the material more efficiently because it sets a purpose for reading. Read the title to get a sense of the text's key points. Look over the key parts of your textbook: front and back pages, table of contents, glossary and introduction. This will help you digest the material when you finally dive in.
As you read, use a highlighter to capture key information. Pay attention to important terms, definitions, facts and phrases. Don't get carried away with the highlighting—only highlight the information that matters. If you prefer not to use a highlighter, try annotating the text. This involves writing notes in the margins and underlining key phrases.
If you come across an unfamiliar word that may be vital to understanding the text, look it up. Use a dictionary or computer while reading. You can utilize online reference sites like Dictionary.com and Merriam-Webster.
When you ask questions, your reading comprehension improves because you're able to make connections with the text. Read through each section or chapter carefully. Keep a list of questions you think of while reading and look for the answers as you continue.
As you read, think about what you're reading and take notes. Think about the main point of each chapter you're reading and only jot down relevant information. There are plenty of note-taking strategies (e.g., outlines, mind mapping, bullet points). Good notes will give you a starting point when it comes to understanding the text and writing papers.
After reading, summarize what you've read in your own words. Summarizing will help you pull out main ideas and take better notes. Creating a summary also demonstrates that you understand what you've read. You can do this by leveraging one of the many note-taking applications available. If you don't understand or remember what you just read, reread it carefully.
Reviewing notes is just as important as writing them. Looking over your notes regularly helps you retain information. It also helps you avoid last-minute cramming and exam anxiety.
If COVID has disrupted your travel plans, ended a lab experiment you were excited about, or for any reason feels like it came at the worst possible time, remember: this is temporary. You’ll find your way when it settles down. You’ll get back on track, and things will get back to normal. We don’t know when, but it will happen. Until then, take a deep breath, do your best, get some rest, and wash your hands.